Vegetable Tracker

Now that you have introduced the kids to vegetables, you need a way to keep track of their progress. Make a chart or some fun way to measure how many vegetables they eat.  We posted these papers (see link below) with each child's name on the wall in our family room.  Every time they ate a serving of vegetables they got to put a sticker on.  We did 15 stickers for 2 weeks but you can change based on your child's health level.  For many of the children participating this was a big challenge.  So even if your child is not eating like a professional athlete yet, don't worry just be glad they're making some progress.

Veggie Tracker

Our Mission

This site is made to help educate, motivate, and get people healthy! While our focus and activities are based on children we understand the importance of getting everyone eating right and exercising. This website will give you some crafts, facts, and ideas of ways to get healthy. We have seen these things bless our family and we hope you will use the materials we have provided to teach your children or even remind yourself (I'm sure you'll love playing vegetable bingo ;). So remember have fun and take your steps to a healthy future.